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	<title>Cullen Hartley &#187; fitness</title>
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		<title>ClubFitt:  The Best Place to Exercise in Singapore</title>
		<link>http://www.cullenhartley.com/2009/05/clubfitt-workout-in-singapore/</link>
		<comments>http://www.cullenhartley.com/2009/05/clubfitt-workout-in-singapore/#comments</comments>
		<pubDate>Fri, 22 May 2009 16:56:31 +0000</pubDate>
		<dc:creator>cullenhartley</dc:creator>
				<category><![CDATA[Singapore Life]]></category>
		<category><![CDATA[ex-pats]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[singapore]]></category>

		<guid isPermaLink="false">http://www.cullenhartley.com/?p=463</guid>
		<description><![CDATA[ClubFitt Gyms are Singapore's best venue for weight training and exercise.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cullenhartley.com/wp-content/uploads/2009/05/clubfitt.jpg"><img class="aligncenter size-full wp-image-465" title="ClubFitt" src="http://www.cullenhartley.com/wp-content/uploads/2009/05/clubfitt.jpg" alt="ClubFitt" width="295" height="279" /></a></p>
<p>Before 2005&#8242;s big property boom, nearly all Western foreigners lived in pristine condos or downtown apartments.  After the <em>en bloc</em> madness was over, all but the richest foreigners were forced to move into Singapore&#8217;s HDB littered heartland.  My journey over the past four years has been from a three bedroom apartment at Mt. Emily, to a rented room near Pasir Panjang, to a two bedroom HDB in Clementi.  The roughest part is that I&#8217;m still paying the same rent!</p>
<p>During this transition, my workout venue is perhaps the only aspect of my life that has become more convenient and affordable. When I first arrived in Singapore, I was lured by the wild promotions and flashing signs of California Fitness.  The advertisements told of free complementary visits and sessions with a personal trainer.  The reality is that you only get the complementary visit if you sit through their sales spiel, and the free session with a personal trainer is just a commercial for more sessions with a personal trainer.  During the trainer&#8217;s high pressure sale, he poked my belly and said, &#8220;You like burgers, eh??!&#8221;  Shocked and naive, I was hoping that he&#8217;d just check my form on some of the workout machines and help me write down a good training schedule.</p>
<p>The California Fitness sales scheme was secretive and inexcusable.  I wanted a piece of paper that listed the their standard rates.  Instead they pounded me with questions and attempted to extort every last dollar.  Knowing full well that most people don&#8217;t go to the gym that often, they entice you with overpriced four year, three year, and two year plans available in not-very-different gold, silver, and platinum levels.  I eventually settled on a one year plan for something in the ballpark of sixty U.S. dollars a month.  After my first year I regretted my decision and canceled.</p>
<p>After I moved to HDB territory, I learned that there&#8217;s a better realm of fitness available in Singapore.  These small gyms are typically located near community sports centers and go by the name ClubFitt.</p>
<p>At a ClubFitt, there&#8217;s no pressure to join, and the pricing schemes are reasonable.  Adults can pay $2.50 per visit or the more ambitious can buy a six month membership for $170 (Those prices are Singapore dollars). There are bargain memberships available for seniors, students, and those willing to go at off-peak hours.</p>
<p>The environment is wholesome, but still tough enough to take fitness seriously.  Rather than the Spandex clad tai-tais and business high-rollers of the California Fitness set, ClubFitts will have buff National Servicemen working side-by-side with aerobic aunties.</p>
<p>If you have a question about the fitness equipment, there&#8217;s always a staff member willing to answer.  They will never pressure you to pay an extra fee.  There&#8217;s also plenty of equipment to use, and I usually have to wait less time than I did at the more expensive Orchard Road California Fitness.</p>
<p>There are, however, a few drawbacks. First, the rules are quite strict.  I&#8217;m not allowed to carry my water bottle with me and I have to leave it on a shelf outside the gym. For sanitation reasons, you are also required to carry a small towel at all times.  If you should forget your towel, the staff will force you to go buy a dollar towel from their counter.  The shower room, which I rarely use, is old and dingy.</p>
<p>The Singapore Sports Council makes a PDF available that provides comprehensive information about the ClubFitt gyms scattered around the island.</p>
<p><a title="ClubFitt Gym Directory" href="http://www.ssc.gov.sg/publish/etc/medialib/sports_web_uploads/fac/facilities.Par.0002.File.tmp/Gymnasiums.pdf" target="_blank">ClubFitt Gym Directory</a></p>
<p>If that link doesn&#8217;t work, more information can be found at the Singapore Sports Council&#8217;s official website.</p>
<p><a title="Singapore Sports Council Official Website" href="http://www.ssc.gov.sg/publish/Corporate/en/participation/participation.html" target="_blank">Singapore Sports Council</a></p>
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